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Massage with hot compresses

Herbal compresses are a tool to provide massage that has been used since a long time ago by various cultures in the search to recover and maintain health, in addition to assisting the physical, mental and emotional balance of people which increase of their wellbeing of psycho-corporeal, which Results in greater performance in all of your activities, maintaining harmony and reducing excess stress. Massage with hot herbal compresses brings together the benefits of massage, warmth and active principles of the herbs that are used, so they are a good option for the treatment of discomforts and prompt referral.

Objectives

This is a technique of the vast universe that constitutes the Traditional Mexican Massage, that has its bases in the knowledge of the old settlers of our country, considering it from the Maya, Mexica and Purépechas among others. There is also an important contribution of knowledge and herbalism brought by the Spanish, so it is a mestizo massage of great wealth that provides harmony, balance and health. The main objectives are:

Effects or benefits:

The synergy of the manipulations and the heat of the compresses make the volatile and soluble herbal components evaporate filling the environment with an exquisite blend of aromas in addition to the active ingredients that penetrate the skin whose pores are dilated

  • By its own heat
  • Exfoliation, rehydration and smoothing of the skin.
  • Detoxifies, cleans and tones the skin.
  • Muscle relaxation
  • Relief of joint muscle aches and pains
  • Relieves cramps
  • Reduces inflammation
  • Stress management
  • Psycho-corporeal relaxation
  • Increases blood circulation
  • Increases metabolism
  • Increases energy flow and balances it
  • Increases vitality by decreasing physical exhaustion
  • Help in the management of fibromyalgia symptoms

Contradictions:

  • Febrile states
  • Infectious diseases
  • Cancer
  • Injury or skin diseases
  • Diabetes
  • varicose veins
  • Hypertension
  • Cardiac disorders

PRECAUTIONS:

  • Check the temperature of the compresses to avoid burns
  • Take into account possible allergies to the plants used

Do not apply to people who are very sensitive to heat.

NOTE:

This is a relaxing body routine, but herbal compresses can be applied zonally as one more element of integral massage. For example in the back, in sore joints muscles contracture two.

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